Tune in to your body and mind with MeZen. Live in balance with human evolution and feel happier, healthier and more energetic.
Whatever your thing is, share it with others in the ConnectionZen Me community.
Zen Suggestions
 | A Year of Living Your Yoga: Daily Practices to Shape Your Life, Judith Hanson Lasater, Rodmell Press, 2006 |
 | Don't Drink Your Milk!: New Frightening Medical Facts About the World's Most Overrated Nutrient, Frank A. Oski, Teach Services, 1992 |
 | Born to Run |
 | Opening the Energy Gates of Your Body, Bruce Kumar Frantzis, North Atlantic Books, 2006 |
 | The Detox Book: How to Detoxify Your Body to Improve Your Health, Stop Disease, and Reverse Aging, Bruce Fife, Empire Pub Service, 2001 |
| Learn more about these links | Suggest |
Inspiration
Education is an ornament in prosperity and a refuge in adversityAristotle
Sign up to our Newsletter
Me
|
||||||||||||||||||||||
|
||||||||||||||||||||||
|
<< Start < Prev 1 2 3 Next > End >> |
||||||||||||||||||||||
There's so much going on in life, even in a Zen life, it can be hard to fit in an exercise routine. Yet exercise is so important that we really ought to find time each week to perform some physical activity.
Cosmetics have been used for a very long time to clean, decorate or perfume the human body. 
The bath is an ancient tradition found in many countries throughout the world. Water is linked to the purification of the individual. 
There are many disciplines that ally the body, mind and emotions, such as Qi Gong, Taï-Chi and Yoga. The practice of such disciplines increases well-being and allows the practionner to better understand their nature.