Do you want your food to be a pleasure and be healthy?
FoodZen helps you understand more about how to eat natural food that's in tune with your body's needs and how to adapt from contemporary culinary practices.
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Zen Suggestions
 | The China Study, The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health, T. Colin Campbell, Thomas M. Campbell, Benbella books, 2006A landmark study of why many Oriental communities live in so much better health than Western societies. |
 | In Defense of Food: An Eater's Manifesto, Michael Pollan, Penguin Press HC, 2008 |
 | The organic foods sourcebook, Elaine Lipson, McGraw-Hill, 2001 |
 | Fit for life 2, Harvey and Marilyn Diamond, Warner Books, 1989 |
 | Don't Drink Your Milk!: New Frightening Medical Facts About the World's Most Overrated Nutrient, Frank A. Oski, Teach Services, 1992 |
| Learn more about these links | Suggest |
Inspiration
Children are natural Zen masters; their world is brand new in each and every moment.John Bradshaw
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Why do people chose to be vegetarian?
Synthetic Pesticides
Vegetarianism has wind in its sails.
