Do you want your food to be a pleasure and be healthy?
FoodZen helps you understand more about how to eat natural food that's in tune with your body's needs and how to adapt from contemporary culinary practices.
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Zen Suggestions
 | A Field Guide to Buying Organic, Luddene Perry, Bantam, 2007This is a book that helps you decide which food should be bought organic first so that you are on budget. |
 | The organic foods sourcebook, Elaine Lipson, McGraw-Hill, 2001 |
 | The China Study, The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health, T. Colin Campbell, Thomas M. Campbell, Benbella books, 2006 |
 | Fit for life, Harvey and Marilyn Diamond, Warner books, 1987 |
 | Don't Drink Your Milk!: New Frightening Medical Facts About the World's Most Overrated Nutrient, Frank A. Oski, Teach Services, 1992 |
| Learn more about these links | Suggest |
Inspiration
Like music and art, love of nature is a common language that can transcend political or social boundaries.Jimmy Carter
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If 80% of antibiotics used are given to animals, what are the consequences for human health? Connectionzen has put together a short presentation with the most salient points.
A new book has been created that documents in pictures and with essays how our meat based foods are industrially created: 
Many people could not conceive that a vegetarian diet is a high performance one, yet there are many athletes in today’s most challenging sports that have chosen a vegetarian diet.
Enjoy yourself! Your body will be grateful.