Understand current affairs from a Zen viewpoint. How could a Zen approach give different outcomes to world events and how is your life effected by Zen and non-Zen decisions?
Participate in the discussion by leaving Zen comments.
Login
Zen Suggestions
 | The China Study, The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health, T. Colin Campbell, Thomas M. Campbell, Benbella books, 2006A landmark study of why many Oriental communities live in so much better health than Western societies. |
 | The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet, Vesanto Melina, Brenda Davis, Healthy Living Publications, 2003 |
 | Omnivore's Dilema |
 | In Defense of Food: An Eater's Manifesto, Michael Pollan, Penguin Press HC, 2008 |
 | Fit for life 2, Harvey and Marilyn Diamond, Warner Books, 1989 |
| Learn more about these links | Suggest |
Inspiration
Accept everything about yourself--I mean everything, You are you and that is the beginning and the end--no apologies, no regretsClark Moustakas
Sign up to our Newsletter
| What new activities can you do with your family? |
 |
 |
 |
| Written by Richard | ||||||
| Sunday, 07 February 2010 20:28 | ||||||
 It's really great to partake in new activities with your family. It's eye opening to try new things and try them together so the experience becomes shared. That will help you to bond better as a family unit.Especially if you have kids, it's important sometimes to move out of your comfort zones and do something that you've never done before. It may just be an evolution of something that you're already doing, such as skating outdoors when you've always skated indoors. Or, it could be something totally different like taking cookery lessons! In doing new things, we learn new things about ourselves and we stretch ourselves. It's a way of feeling that we are advancing and moving forward on a personal level. Share this with your family and you'll feel that everyone is moving forward. What new activities will you try this weekend? http://www.flickr.com/photos/mikebaird/2599948250 For more insight into this topic, see these articles:
         |
||||||
| Last Updated on Friday, 12 February 2010 08:51 |
