Understand current affairs from a Zen viewpoint. How could a Zen approach give different outcomes to world events and how is your life effected by Zen and non-Zen decisions?
 
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Is Non-Mainstream a Way-of-Life for You? PDF Print E-mail
Written by Richard   
A Japanese Onsen BathMany of the topics that are discussed on ConnectionZen could be considered to be “extreme” by the “General Public,” such as veganism, CrossFit, barefoot running or co-sleeping. Does that mean that being Zen is all about doing extreme things. Are all extreme things therefore good?
 
Last Updated on Thursday, 19 August 2010 18:26
 
Why School Sports Put me off Sport PDF Print E-mail
Written by Richard   
Kids' shoes taking part in a cross country run.I just love this quote from Haruki Murakami’s book “What I Talk About When I Talk About Running.” School sports for me was very traumatic and, despite being there for good reasons, thoroughly turned me off physical activity, including running.

 

Last Updated on Wednesday, 14 July 2010 22:26
 
Arctic Populations are Changing PDF Print E-mail
Written by Richard   
High-Arctic populations are being effected by climate changeThe population of animals in the arctic has been recorded over a 34 year period. Some have increased and some have diminished. While it’s not clear yet the impact of climate change, there are some indications that warming may be effecting arctic populations.
 
Who do you know who's making you fat? PDF Print E-mail
Written by Richard   
Excessive donut consumption will make you fatAccording to a new talk by Nicholas Christakis, the more obese people you know, the more likely you are to be overweight. So how fat are your friends?
 
Want to be fat? Consume High-Fructose Corn Syrup PDF Print E-mail
Written by Richard   
Obese manA research group at Princeton University has recently discovered that High-Fructose Corn Syrup is more effective in making people fat than other sweeteners. So if you want to put weight on, make sure that you’re consuming a lot of this product.

 

In the study, rats were given a diet which included water either sweetened with high-fructose corn syrup (HFCS) or table sugar, sucrose. The weight gain in the HFCS fed rats was 48% greater than that in the sucrose fed rats, with much fat added around the abdomen.

 

Last Updated on Thursday, 13 May 2010 04:23
 
Some great presentations on how to eat healthily PDF Print E-mail
Written by Richard   
Fresh vegetables make up the biggest part of a healthy dietHere are a couple of presentations by Mark Bittman and Michael Pollan on how they recommend eating and why. I really like their approach, which is to consume mainly plants with only a limited amount of animal derived foods. Check out the videos and see if it's an approach that could work for you.
Last Updated on Monday, 10 May 2010 11:33
 
Will fiscal reality force food-chain reform? PDF Print E-mail
Written by Richard   
Healthcare will become unaffordable unless we reduce demand for itIt’s no secret that western societies are aging. It’s also no secret that this aging population will require more health services as they age and that this will fall on the shoulders of younger tax payers. Can reforming the food chain help manage this change?

 

Last Updated on Monday, 29 March 2010 19:50
 
Earth hour: are you turning-off your lights on Saturday? PDF Print E-mail
Written by Richard   
Earth Hour LanternShow your awareness of environmental issues and turn off your lights on Saturday! In a global show of the need to tackle climate change, ordinary people like you and me will be turning off their lights for one hour.

 

Last Updated on Thursday, 25 March 2010 19:53
 
Education is "not like making motorcars" - Sir Ken Robinson on CNN PDF Print E-mail
Written by Richard   
Sir Ken Robinson on CNNSir Ken Robinson, the noted education expert has been interviewed on CNN following his presentation at TED. He made a few really pertinent remarks about why our education systems are not serving the needs of society.
Last Updated on Saturday, 20 March 2010 21:20
 
Women No-longer Prefer Masculine Men PDF Print E-mail
Written by Richard   
Masculine men are no longer so popularAs the role of women is changing in society, as they are sharing the roles and responsibilities that men traditionally undertook, they are beginning to look for men that can share their traditional roles too.
Last Updated on Tuesday, 23 March 2010 20:36
 
Are flax seeds a good source of omega-3 fatty acids? PDF Print E-mail
Written by Richard   
Flax seeds are a source of omega-3 fatty acidsMedical research is increasingly demonstrating that it’s essential to consume omega-3 fatty acids. These are often found in fish, especially oily ones. However, consuming fish has its own ethical and health issues. Do flax seeds have a role in providing our omega-3 needs?
 
Last Updated on Thursday, 11 March 2010 07:58
 
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Zen Poll

Are you using Agave Syrup?

Very often - 20%
Often - 10%
Sometimes - 60%
Never - 0%
What's Agave Syrup? - 10%

Total votes: 10
The voting for this poll has ended on: 26 Feb 2010 - 00:00

Who's joined ConnectionZen?